Fort Collins, Colorado
Certified 2 stage Pranayama Breathwork Faciliator (David Elliott 2019)
Certified Life Coach (Mentor Masterclass 2017)
BA- Collaborative Health and Human Services (CSUMontereyBay 2004)
Body Image Challenges, Breathing Techniques/Breathwork, Burnout, Codependency, Compassion Fatigue, Depression, Empowerment, Endometriosis, Family Conflict, Goal Setting, Grief, Meditation, Mental Health, Mindfulness, Peer Relationships, Relationship Issues, Religious Discrimination, Self Esteem, Spirituality, Stress, Stress Management, Trauma, Women's Issues
Coaching, Compassion Focused, Culturally Sensitive, Emotionally Focused, Family/Marital, Person-Centered, Relational, Somatic, Relaxation Techniques, Mindfulness, Meditation
Video sessions/consultation, Phone sessions/consultation, Text/Chat consultation/support, Support Groups, Online Courses, Email communication, Private Membership Groups
